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Meet your therapist

Tony O’Loughlin (he/him)

For those who feel off balance, heavy, apathetic and/or heightened, Tony offers a safe, relational space to unravel what you’ve been carrying and finally feel at home in your own body. Bridging neuroscience, somatic wisdom, and lived experience to help you transition from 'getting through the day' to true, presence-based healing.

Tony is a trauma-informed registered psychotherapist, relationship counsellor, and yoga and meditation teacher with training and experience in somatic therapy, processwork psychotherapy, parts work (Internal Family Systems), polyvagal theory, embodiment practices, Jungian psychology and Eastern philosophy.

Whether you're facing specific challenges like anxiety, low mood, grief or loss, want more enriching relationships, or seek deeper self-understanding and self-awareness, he is here to support you.

Areas of interest:

  • Anxiety and depression

  • Grief and loss

  • Childhood developmental trauma

  • Complex PTSD & PTSD

  • Relationship issues

  • Men (identifying) having difficulty expressing and being with emotions

  • Life Transitions (relationships, career, etc)

  • Neurodivergence

  • Self-esteem, self-worth

  • Burnout prevention and restoration

  • Self awareness, development & growth

Qualifications:

  • Masters in Therapeutic Arts Practice (MIECAT) — current

  • Graduate Diploma Trauma Informed Processwork Psychotherapy (Pathways Psychology Institute)

  • Trauma Informed Somatic Facilitation (Collective Being)

  • Mental Health First Aid (Mental Health First Aid Australia)

  • Bachelor of Arts - Social Science (Victoria University)

Other qualifications:

  • Registered 500hr yoga teacher

  • Trauma Informed and Community Somatic facilitator

  • Meditation and Pranayama (breathwork) facilitator

  • Zenthai Shiatsu Massage Level 1

  • Reiki Level 1

Organisations I partner with: